
To create any one of these recipes, place all ingredients into Chop N Prep. Cover and pull cord until combined. Set aside. Store any extra dressing in Snack Cup for later use.
Basil Vinaigrette
Makes ½
cup
Calories: 280
Total Fat: 28g
½ cup
fresh basil
1 tbsp. honey
2 tbsp. balsamic vinegar
½ cup extra virgin olive oil
¼ tsp. coarse kosher salt
1/8 tsp. black pepper
Cilantro Lime Dressing
Makes ½
cup
Calories: 180
Total Fat: 19g
¼ cup cilantro
2 garlic cloves, peeled
1/3 cup extra virgin olive oil
½ lime, juiced using Zest N Press® Gadget
1 tbsp. Dijon mustard
1tbsp. Southwest Chipotle Seasoning
¼ tsp. coarse kosher salt
Honey Mustard Dressing
Makes ¾
cup
Calories: 130
Total Fat: 10g
½ cup
light mayonnaise
2 tbsp. honey
2 tbsp. yellow mustard
2 tbsp. lemon juice
¼ tsp. coarse kosher salt
1/8 tsp. black pepper
Light Ranch Dressing
Makes ¾
cups
Calories: 35
Total Fat: 2.5g
½ cup
reduced-fat (2%) milk
½ cup light sour cream
½ cup light mayonnaise
1 tbsp. lemon juice
1 tbsp. chives
1 garlic clove, peeled
¼ tsp. coarse kosher salt
1/8 tsp. black pepper
Sizzlin’ Vinaigrette
Makes
11/8 cup
Calories: 170
Total Fat: 18g
½ tsp. cayenne pepper
¼ cup white wine vinegar
1 tsp. dry mustard
2½ tsp. granulated sugar
1 tsp. garlic powder
10–12 drops hot pepper sauce
1 tsp. coarse kosher salt
¾ cup vegetable oil
For more information on the following, please click the link:
Chop N Prep:
https://melodystupperwaretuppertalk.wordpress.com/2019/04/19/chop-n-prep/
Zest N Press:
https://melodystupperwaretuppertalk.wordpress.com/2019/04/19/zest-n-press/
Snack Cups:
https://melodystupperwaretuppertalk.wordpress.com/category/snack-cups/


















